Ages 7 to 10
Kids
Brazilian Jiu-Jitsu and Muay Thai side by side, so kids learn to grapple and strike while they build focus, discipline and confidence.
Two arts. One confident kid.
Kids train in both Brazilian Jiu-Jitsu and Muay Thai each week. On the mats they learn leverage, position and control. On the pads they learn stance, footwork and clean technique.
Learning both gives kids a well-rounded foundation for sport and for real-world self-defense.
What your child builds.
- Confidence that comes from earning new skills
- Focus and discipline that carry into school
- Real self-defense skills, taught safely
- Fitness and a healthy outlet for energy
- Friendships with kids who work hard
“They build confidence, discipline, and respect in every student. They are patient, knowledgeable, and genuinely invested in each child's growth, whether they're stepping onto the mats for the first time or advancing their skills.” Jay Moua,
Get started
Your first session is on us.
Every new student starts with a free 30 minute intro session. Spaces are limited, so reach out soon to reserve yours.
- Tell us who is trainingFill out the short form with your name, phone and email.
- Pick a timeChoose an intro session time that works for your family.
- Meet a coach and trainGet a feel for the school, try a class and see if we are the right fit.
Rather talk to a person? Call or text (763) 452-5361.
Try Kids free
Tell us who is training and we will text you to set up your intro session.
Explore
Other programs
Ages 5 to 6
Juniors
Short, high-energy classes that teach our youngest students the basics of Brazilian Jiu-Jitsu and Muay Thai.
View program
Ages 11 and up
Brazilian Jiu-Jitsu
Leverage and technique over size and strength, taught by 10-time IBJJF World Champion Kelly Johnson.
View program
Ages 11 and up
Muay Thai
The art of eight limbs: punches, kicks, elbows and knees, taught by Coach Lance King.
View program
Ages 11 and up
MMA
Striking and grappling combined, coached by 2017 IMMAF World Bronze Medalist Sean Stebbins.
View program